My Classes This Weekend

Fermented Foods 101 1-15-2011


Many folks are realizing the wide spectrum of health benefits of eating probiotic fermented foods, but that also they can be very pricey in the health food stores and grocery stores. Garden writer John Starnes (Fine Gardening, St. Pete Times, Florida Gardening) loves to grow and cook and prepare foods for friends and himself, and in this class will show easy very affordable ways to make your own kefir, natto, tempeh, kimchee, and cheese. There will be samples for tasting too. Be sure to bring a note pad and pen to write down the simple steps and ingredients, some of which can come from your own garden. The class will be held on January 15 from 11 AM until 1:30 PM, and the cost is $20 per student. The address is: 3212 West Paxton Avenue Tampa 33611 813 839 0881 Please park along the south side of Paxton to spare the lawns of my neighbors on the north side. Thanks. Come hungry!


Basics of Frugal Backyard Chicken Raising 1-16-2011 repeated 1-29-2011

Many folks these days are considering, or have followed through on, pursuing a long time desire to raise backyard chickens for fresh eggs or even meat they know the origins of. I've had chickens on and off since the mid 90s, and can share how to raise happy, healthy, antibiotic-free chickens and eggs VERY frugally. I am teaching this well-received class twice in January, on the 16th and the 29th, from 11 AM until 1 PM, with a 30 minute Q & A session after. My address is: 3212 West Paxton Avenue, Tampa FL 33611, about 6 blocks south of Gandy and 1 1/2 blocks west of MacDill, jungly yard on the south side. Please park on my side of Paxton off of neighbors' lawns. The cost is $20 per student. Please bring a note pad and pen as we will cover many points. You will receive a pack of winter greens seeds to sow now to provide raw green plant matter VITAL to having healthy backyard chickens. 813 839 0881 or e-mail to RSVP. See you then! John Starnes


"The difference between patriotism and nationalism is that the patriot is proud of his country for what it does, and the nationalist is proud of his country no matter what it does; the first attitude creates a feeling of responsibility, but the second a feeling of blind arrogance that leads to war." - Sydney J. Harris (1953)